Us cyclists are a social bunch. Whether it’s club events, coffee stops, or group rides, we love nothing more than just riding with mates. So the thought of social distancing and having to be isolated indoors sends shivers down our spines. However, thanks Join Filler from his flat for this weeks GCN Tech Show where we have the bike vault, your upgrades, and a pain cave special feature! Get involved through the GCN App! Upgrades Poll: Bike Vault: Subscribe: The GCN Shop: #Cycling #GCN #GCNTech #RoadBike What are your indoor training hacks? Let if you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you’d like to contribute captions and video info in your language, here’s the link –Watch more on GCN … 📹 RGT Cycling First Look: Music –licensed by Epidemic Sound: Feriado –Martin Landh Guitars De France 2 –Stefan Netsman I Play Colors –Justnormal Midnight Breaks 1 –Da Tooby Midnight Breaks 2 –Da Tooby Stockholm (Instrumental) Version) –Revel Day Speak EZ –Matt Large Straight Up Holy –SINY Them Stories –SINY Tipsy Hunter –Daniel Gunnarsson Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / Brought to you by the world’s biggest cycling channel, the Global Cycling Network (GCN), GCN Tech is the only channel you need for all things bike tech – past, present and future. Simply put, we’re obsessed with tech: we seek out and showcase the best in bikes, components, tech We’ve also got great maintenance videos to help you get the most from your bike; pro-bike, we’ve also got the great maintenance videos to help you get the most from your bike; tours from all the biggest races; special featu res and the weekly GCN Tech Show. We also take a deeper look into the future of cycling, apps, smart tech and virtual riding. Join us on the channel and the GCN App to submit your content, vote on the latest tech and keep abreast. GCN Japan: GCN Italia: Suscribirse a GCN en Español: Facebook –Instagram –Twitter –.
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Indoor Cycling Tech Improves Social Distancing | GCN Tech Show Ep.118
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Indoor Cycling Tech Improves Social Distancing | GCN Tech Show Ep.118
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40 comments
What are your indoor training hacks? Let us know in the comments below!
Indoor cycling specific clothing is a must for a heavier rider like myself. Especially the shorts.
Indoor cycling requires a board track.
sorry sometimes when I'm beer'd up I'll leave a dumb comment. great video.
I love the shows and the ‘bloopers’ at the end are fantastic! Thanks for being such good sports and keeping us distracted in the current mess.
Mountain biking,and weights.
Mr Muscle weights :0
It's start though!
Oli, you’re great. But, for the love of god, please please stop the awkward/suuuuper corny “hard swallows” during your videos. It adds absolutely nothing and makes it look dumb. Please stop.
the paincave with the cat poop intensifying fan setup
"Gararge"? No. We don't say it like that at all.
Dumb trainers work for me Mr Ollie!
Hello! Thank you for getting me back in the saddle! I have been self-quarantined for more than 2 weeks. I did have THE flu. Nasty 10 days! Feeling at about 80% of my normal. This video workout was a great boost. Thank you!
Phew thank heavens someone has released a £120 jersey for indoor training, things were getting desperate there for a moment.
#AskGCNTech Question for Jeremy Powers? I have a question about tubulars versus tubeless tires for cyclocross when you're a heavier rider (100kg plus). Since most tubeless cyclocross tires are marked with a minimum pressure rating of 40 PSI and I would run around that amount due to my weight — so that I don't bottom out on my rims and risk a tire burping out — do you think switching to tubulars would provide much of an advantage? Would I be able to run 30 PSI without constantly bottoming out the rims? As your weight increases, are tubulars an advantage or a disadvantage?
Ollie, did you really just rub your face there???
Find a woman that looks at you the way she looked at him 1:36
I can't tell for certain but it looks like there is water in those bottles on the wall. Who stores a bike with water in the bottlers? Ollie give it to the plant , please!
Manon, you don't like chimneys….but some manufacturers specify a spacer above stem to avoid crushing the steerer.
Ollie (and Manon), we DO appreciate you bringing the content in these weird circumstances. Well done!
I use a carpet fan as my cycling fan and it is the exact thing for the job. Totally worth the investment. https://www.amazon.com/CFM-Pro-Carpet-Blower-Outlets/dp/B00K2BGER0
Thanks Guys!
Can I put a Shimano 105 R7000 crankset on my 2017 Giant contend 3 with a Shimano 8-speed Claris groupset? I need to replace the BB (threaded) and hoped to convert to Hollowtech II. Just want to upgrade the BB and crankset- not replace the whole groupset (yet). The 105 says 10-11 speed, but will it work? Wasn’t planning to change the front mech. Love the show. Thanks! #askgcntech
Are you really self isolating or are you social distancing?
We have been working hard to get club zwift sessions with a chat server and streaming for those in the club who want to watch or ride along. So mon Zwift members can be taking part or at least included – is this a good Hack? here we are riding together https://www.youtube.com/watch?v=jUZ2Wg9Vl5g?start=1:20:03&end=1:22:31
I am pretty sure Ollie just described a TT as a social occasion. For the next segment I would like to tell you about how missing out on my 10 hour solo rides are also making me miss social contact
Manon & Dr O, thanks.
What’s up with Manon and Ollie’s hair?
Indoor hack – I’m using a rugged music stand for my iPad and iPhone for indoor workouts… running the training app on the phone and streaming an archived race on the iPad.
None, just music because I am a robot.
that was just the beginning of the lockdown and Ollie already needs spanky services 😀
Manon doing the bike vault alone was pretty funny
GAAAAH! You touched your face during the "cue sad violin music"!!!!!
Thanks for another fantastic show. 🙂 Can you put in a link to the wall mount for your bike? please…. 🙂
Indoor riding hack: built my own motion rollers with a set or Kreitler Rollers, wood frame, skateboard wheels, and some bungee cords!
BMW bike. Not for me. Rear wheel drive. Oh, wait…
I think Manon does excellent work with judging the Bike Vault entries. She’s much better at it than the majority of app users for sure.
Those bikes are amazing
I originally got my smart trainer to recover from a broken back but am so glad I have it. Zwift is fine but i prefer taking on real climbs on Fulgaz. 4k video of huez, rocacorba and so on is so nice!! It has a free trial and is on apple tv or fulgaz.com for other possibilities
Ollie, give away a fan for the best pain cave.
Tech question, what's the best noise canceling headphones? My trainer is noisy.
Also, need the headphones to connect to my TV.
I've been binge watching while riding. Indoors is boring.
Thanks
If you do indoor-related stuff I assume you have an interview with Shane Miller coming up? 🙂
A very simple way I get fired up for indoor training : I watch this video of Eddy destroying everyone and everything and the start of every session. https://youtu.be/sziZ6PejrfM